Green Tea and Apple

Never one person then in this world that not want to beauty and healthy. Along with this was two tips that really found it easy to get beauty and healthy:

1).Researchers from the Wroclaw Agriculture Institute, Poland, recommended that you chose skinned apples the design than that had clear skin. His article, skinned apples the design had the content antioksidan polyphenol twice more compared with skinned apples clear. And, apples were best if being eaten as the fresh fruit than juice. When juiced, the content polyphenol will be lost.

2). What a cup could protect you from cancer? His answer was acup of green tea. The research showed that a cup of green tea a day could give the benefit more than any kind of medicine. Green tea also gave the durable effect young to skin.

If like that did not like green tea, you continued to be able to drink black tea because also contained antioksidant. The other reason for drinking green tea because this tea could increase the quality of your sport. According to the researchers in Biogical Sciences Laboratories of Kao Corporation in Japan, green tea could release the fatty acid that gave energy and the strength for the muscle when playing sport.

Wouldn't easy...